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You Are Not Alone

Stress is a natural response to the challenges and difficulties in our lives. Everyone to some degree experiences are not alone in this. They way we respond to stress makes a big difference to our wellbeing. #MentalHealthAwarenessMonth #EachMindMatters #placeryouth #pcyc

Suicide & Crisis Lifeline

Call or Text -988

Disaster Distress Helpline

Call - 1(800) 985-5990

National Domestic Violence Hotline

Call - 1 (800) 799-7233

National Helpline

Call - 1 (800) 662-4357

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